Doula Podcast

Let’s doula it!

My podcast about all things birth

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RISK! ⚠️
RISK! ⚠️
What does being high-risk mean when you are pregnant? Let's explore this idea of risk and question how it affe
00:20:35
July 30, 2024
Reflexology with Tara
Reflexology with Tara
Tara offers a variety of reflexology services at The Little Yoga House in Belfast, and you can contact her directl
00:31:47
May 17, 2024
Women's circles with Tessa
Women’s circles with Tessa
Tessa facilitates gatherings for girls and women at all stages in a female life cycle. Here are the links to her w
00:33:17
February 27, 2024
Ânia Freitas Bilingual Belfast Doula
Ânia Freitas Bilingual Belfast Doula
Join me as I chat with Ânia, our local Portuguese doula, about her doula journey, her passions and her family! Yo
00:30:45
December 08, 2023
Postnatal recovery with Brenda ☘️
Postnatal recovery with Brenda ☘️
Brenda is physiotherapist specialising in trauma and pelvic health. In this episode we chat about the new book on
00:31:38
June 29, 2023
Birth Trauma Resolution with Heather
Birth Trauma Resolution with Heather
This episode covers the delicate subject of birth trauma resolution, and this particular therapy offered by Heathe
00:28:24
April 21, 2023
Baby Massage with Doula Doreen
Baby Massage with Doula Doreen
Doula Doreen is based close to Belfast and is qualified to teach baby massage to local parents.  She runs cla
00:28:21
February 05, 2023
Placenta encapsulation with Conscious Life Doulas
Placenta encapsulation with Conscious L…
Listen to Dita and Yve, from Conscious Life Doulas, chatting about one of the services they offer – placenta encap
00:32:50
November 10, 2022
Marya talking about natural birth and your mindset
Marya talking about natural birth and y…
Marya Is American and works as a labour and delivery nurse In Germany.  She believes that if you want a natur
00:37:21
September 06, 2022
Birth Healing with Julie-Anne 🟢
Birth Healing with Julie-Anne 🟢
Julie-Anne is an Energy Psychologist specialising in emotions, especially when it comes to birth story telling.
00:31:05
July 07, 2022
Home Birthing with Claire 💚
Home Birthing with Claire 💚
Listen to Claire chatting with me about birthing her babies at home, about doing a doula training course and how s
00:33:25
June 01, 2022
Birth plans 🗒
Birth plans 🗒
What is a birth plan? Why should I consider making a birth plan? What if… safe word, and much more!
00:18:27
April 24, 2022
Doulas of Northern Ireland Collective
Doulas of Northern Ireland Collective
Meet the four doulas who make up the first doula collective in NI.
00:27:22
February 04, 2022
All things breastfeeding with Carol Smyth
All things breastfeeding with Carol Smy…
Meet one of NI’s lactation consultant as we chat about breastfeeding.
00:22:30
October 07, 2021
Meet Laura from StrongmumsNI
Meet Laura from StrongmumsNI
Listen to Laura chatting about how Strongmums NI began 2 years ago today!
00:24:00
September 10, 2021
Postnatal doula Ria
Postnatal doula Ria
Ria birthed her first baby in Germany and more recently her second in Northern Ireland.  Listen to her chatti
00:29:15
August 10, 2021
Breastfeeding chat with Claire
Breastfeeding chat with Claire
Listen to Claire Hackett chatting to me about breastfeeding in NI, resources, doula, and where her path is leading
00:20:25
June 20, 2021
Naomi's births with Bach Flower Remedies
Naomi’s births with Bach Flower Remedie…
Naomi chats with me about comfort measures for labour and birth, and how Bach Flower Remedies empowered her during
00:24:00
February 21, 2021
Looking after your pelvic health and more!
Looking after your pelvic health and mo…
Brenda from Health Connects chats to us today about physio trauma and pelvic health.
00:28:58
December 15, 2020
Pregnant in a pandemic
Pregnant in a pandemic
Enjoy the craic with 2 young pregnant mummies as they look forward to the birth of their babies next year!
00:18:08
December 02, 2020
GetUpAndDad
GetUpAndDad
Ryan from GetUpAndDad chats about positive parenting.
00:32:08
November 06, 2020
Parents Huey & Tara
Parents Huey & Tara
First time parents chat about having a doula and taking a HypnoBirthing course in preparation for the birth of the
00:26:02
October 29, 2020
Kate - natural triplet birth 👶🏻👶🏻👶🏻
Kate – natural triplet birth 👶🏻�…
Listen to Kate chatting about birthing her triplets naturally, and having 2 doulas.
00:17:36
October 17, 2020
Andrea and rebirth 🙏🏻
Andrea and rebirth 🙏🏻
Belfast mummy chats about her own personal experience of rebirth.
00:19:55
September 22, 2020
Second series coming up!
Second series coming up!
Reflecting on series one and looking ahead to the next series.
00:04:24
September 16, 2020
Emma @ Belfast Baby Co 👶🏻
Emma @ Belfast Baby Co 👶🏻
Listen to Emma chatting with me about being a doula, homebirth and the various roles she has in the world of pregn
00:26:16
July 09, 2020
HypnoBirthing 💜
HypnoBirthing 💜
What…Why…How… find out what it’s all about!
00:17:52
July 03, 2020
Samantha Gadsden - Virtual national doula
Samantha Gadsden – Virtual national dou…
Listen to Sam from South Wales chatting about being a doula, homebirth and freebirthing.
00:24:53
June 08, 2020
Lisa - our local relationship coach 💝
Lisa – our local relationship coach �…
Enjoy the chat with Lisa as we talk about relationships, the languages of love, holding space and much more! 💗
00:25:23
June 03, 2020
Sammy Loos - American doula and life coach for pregnant women 🤰🏻
Sammy Loos – American doula and life co…
Now for something different! Listen to Sammy and myself chatting about her work in the US.
00:26:53
May 20, 2020
Relaxation during COVID 19 for everyone 🙌🏻
Relaxation during COVID 19 for everyone…
Relaxing suggestions to help you unwind and release any fears associated with the current pandemic.
00:16:39
May 17, 2020
Relaxation 🌈
Relaxation 🌈
A wee relaxation session for pregnant mums during this pandemic. Enjoy!
00:13:12
March 27, 2020
Rebekah birth photographer 📸
Rebekah birth photographer 📸
Listen to Rebekah talk passionately about birth photography, free birth and lots more!
00:23:08
March 27, 2020
Sara, the Italian doula 🇮🇹
Sara, the Italian doula 🇮🇹
Listen to Sara and I having a chat about being a doula in NI, and news of our new doula collective – Doulas of Nor
00:24:46
March 17, 2020
Aimee from Bodyfit Mums 🌟
Aimee from Bodyfit Mums 🌟
Enjoy Aimee chatting about founding this amazing service for new mums, how it supports mums’ mental and physical
00:28:03
March 11, 2020
Nick Chiropractor
Nick Chiropractor
Welcome Nick to Let’s Doula It!  Nick is a practising Chiropractor based in Lisburn.  He chats about birth and h
00:14:53
March 04, 2020
Nicole from Essentially Birth 👶🏻
Nicole from Essentially Birth 👶🏻
Nicole chats about being a midwife, essentially birth, spinning babies and yoga!
00:18:52
February 25, 2020
Aisling HypnoBirther 🥰
Aisling HypnoBirther 🥰
Aisling chats about her 2 amazing but different births, HypnoBirthing, being mum to 2 wee boys and art therapy!
00:23:40
February 18, 2020
Rebecca - Bumps Birth & Bonding 🤰🏻
Rebecca – Bumps Birth & Bonding 🤰�…
Have a listen to us chatting about the various services Rebecca offers in the Lisburn area.
00:23:02
February 13, 2020
Tara the yogi doula 😍
Tara the yogi doula 😍
Enjoy Tara chatting about all the various classes she runs in Belfast for mummies plus being a doula and HypnoBirt
00:15:55
February 03, 2020
Charlene the hypmidwife 💫
Charlene the hypmidwife 💫
Enjoy Charlene and I having a wee chat about running HypnoBirthing classes here in NI.
00:21:23
January 29, 2020
Eve and HBAC
Eve and HBAC
Enjoy listening to Eve chatting about having a doula at her second birth, a home birth after a caesarean birth wit
00:26:21
January 23, 2020
Sophie from Nurturing Birth
Sophie from Nurturing Birth
Sophie and I chat about her visit to Belfast, the doula training courses and raising awareness about doulas.
00:23:57
January 16, 2020
Leslie Altic, doula and SANDS volunteer award winner 🌟
Leslie Altic, doula and SANDS volunteer…
Listen to Leslie and me chatting about her journey to becoming a doula and her voluntary work as a befriender with
00:19:15
December 18, 2019
What’s next??
What’s next??
Catch up on the series so far and what’s on the agenda for future podcasts…
00:05:28
December 14, 2019
Linzi Watts perinatal yoga teacher
Linzi Watts perinatal yoga teacher
Listen to Linzi and I chatting about doulaing in NI, her homebirth story, siblings at the birth, perinatal yoga an
00:24:26
December 04, 2019
Doula of Belfast
Doula of Belfast
Listen to Anne chatting with new doula, Nicola Morgan, about her journey to becoming a doula here in a Northern Ir
00:16:28
November 28, 2019
Babywear
Babywear
Have a listen as I chat to Nikyy Watson, Babywear Consultant here in NI.  Ever wondered why so many parents a
00:22:16
November 20, 2019
Developing Doulas comes to Northern Ireland
Developing Doulas comes to Northern Ire…
Listen to Anne chatting with Zoe from Developing Doulas on their first visit to Northern Ireland to train potentia
00:07:15
November 05, 2019
Trailer to a new series of podcasts on being a doula in Northern Ireland
Trailer to a new series of podcasts on …
Anne Glover aka Motherdoula introduces a new series of podcasts about doulaing in Northern Ireland.
00:01:10
November 05, 2019